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You’re interested in a woman.
Maybe you’ve already exchanged numbers. Maybe you’ve been texting for a few days, or you’ve been on a date and can’t quite figure out whether she’s interested.
You’ve read the free advice.
You’ve watched dating videos.
And now you’re considering paying for a course because you’d like a clearer plan.
Two programs you may have come across are The Obsession Method by Kate Spring and The Girlfriend Button by Mike Haines.
Both are marketed to men who want to improve attraction and dating. Both make ambitious promises.
But they aren’t exactly the same product.
And before you spend your money, there’s a question I think you should ask:
What is the specific dating problem you’re trying to solve?
Because a course designed to help you become more comfortable flirting in person may not be the best choice if your biggest difficulty is keeping a text conversation going.
In this comparison, I’ll look at what each program offers, their advertised prices, the differences in their approaches, and which might make more sense for your situation.
I’ll also explain when I’d recommend buying neither.
Disclosure: This article may contain affiliate links. I purchased the basic version of The Obsession Method in 2019, but I have not conducted a comparable hands-on test of The Girlfriend Button. Current product descriptions and prices are based on published information and may change.
Quick Verdict: The Obsession Method or The Girlfriend Button?
Here’s how I would distinguish them.
The Obsession Method is the more relevant program to investigate if your main problems involve approaching women, flirting, body language, and creating a connection in person.
The Girlfriend Button is more relevant to investigate if your main frustrations involve texting, maintaining conversations, and trying to turn early interest into actual dates.
That doesn’t mean either program guarantees results.
It means they emphasize somewhat different aspects of dating.
| Feature | The Obsession Method | The Girlfriend Button |
|---|---|---|
| Creator | Kate Spring | Mike Haines |
| Main emphasis | Attraction, flirting, body language and dating communication | Texting, emotional connection and dating communication |
| Format | Digital course with video instruction and other materials | Advertised digital guides, audio and supplementary materials |
| Advertised base price | $69.95 | Approximately $69 |
| Personally purchased by me | Yes, basic program in 2019 | No |
| Guaranteed romantic results | No | No |
| Best reason to investigate | You want to develop broader in-person attraction skills | You want structured help with texting and early dating communication |
Both programs use marketing language that deserves scrutiny.
No technique can make another person fall in love with you against their wishes.
And no course can guarantee that a particular woman will agree to a date.
What you can improve are your own communication skills, self-awareness, confidence, and ability to recognize mutual interest.
What Is The Obsession Method?
The Obsession Method is a dating program created by Kate Spring.
It covers topics such as approaching women, body language, flirting, conversation, attraction, and texting.
Its advertised core package includes video lessons and additional instructional materials.
The program’s sales presentation emphasizes psychological techniques and ways to create attraction.
Some of those claims are much stronger than I think anyone should take literally.
I purchased the basic course in 2019, which gives me some direct historical experience with its material. However, that doesn’t establish that every current lesson or bonus is identical to what I received.
Who Might Find It Useful?
Imagine you’re comfortable chatting with women online.
But when you’re standing in front of someone you find attractive, you become nervous.
You second-guess your body language.
You struggle to express romantic interest.
Or you worry that every conversation feels more like a friendly interview than a date.
Those are the kinds of problems for which The Obsession Method’s subject matter may be relevant.
You can work on these skills without buying the course, of course.
But some people prefer structured lessons and examples.
What I Would Be Cautious About
The program’s promotional material uses language about obsession, psychological triggers, and controlling desire.
I wouldn’t treat those claims as proven psychological facts.
A woman isn’t a machine with buttons you can press to produce attraction.
The valuable part of any dating education should be helping you interact more confidently and respectfully, not promising control over another person’s emotions.
If you’re interested in the detailed course contents and my own historical experience, read my The Obsession Method Review.
What Is The Girlfriend Button?
The Girlfriend Button is marketed as a dating and attraction program by Mike Haines.
Its advertised material includes guidance on texting, conversation, attraction, and emotional connection, with additional digital resources.
A major part of its appeal is aimed at men who feel that an initially promising interaction loses momentum.
Perhaps you match with someone on a dating app.
You have a good conversation.
Then the replies get shorter.
Or you keep texting but never seem to reach the point where you actually meet.
If that sounds familiar, you can probably understand why a course focused on early dating communication might catch your attention.
Who Might Find It Useful?
Consider a man who doesn’t struggle to meet women.
He gets matches.
Sometimes he gets phone numbers.
But after that, he overthinks every message.
He doesn’t know whether to be funny, flirtatious, direct, or patient.
And he finds himself stuck in conversations that never become dates.
A structured texting guide might help him practice clearer communication.
But that depends on the quality of the material, not on the dramatic claims in its advertising.
What I Would Be Cautious About
The Girlfriend Button’s marketing also includes exaggerated language about emotional triggers and creating attraction.
I wouldn’t interpret that as evidence that a set of words can control someone’s feelings.
I’ve also not personally purchased and completed the program, so I won’t pretend to have tested every lesson.
Instead, I’ve examined its publicly described contents, claims, and pricing.
You can read my full The Girlfriend Button Review for a more detailed look at the advertised product.
The Biggest Difference: Your Starting Problem
Here’s something I want you to consider.
Two men can both say:
“I struggle with women.”
But they may be describing completely different problems.
One may feel uncomfortable approaching someone he likes.
The other may already be going on dates but have difficulty communicating between meetings.
Recommending the same product to both simply because they want better dating results wouldn’t make much sense.
That’s why I prefer matching a dating course to a specific skill.
Situation 1: You Struggle to Approach Women
Your biggest obstacle is starting a conversation and expressing interest.
In that case, material about confidence, body language, approaching, and flirting may be more relevant.
I’d investigate The Obsession Method first.
Situation 2: You Get Numbers but Conversations Go Nowhere
You can make an initial connection, but your texting feels awkward or repetitive.
You might benefit more from learning how to communicate naturally and suggest a date.
The Girlfriend Button’s advertised focus may make it the more relevant course to investigate.
Before buying anything, though, you could start with my free guide to how to text a girl when you get her number.
Situation 3: You Text for Weeks but Never Ask Her Out
This isn’t necessarily a problem requiring a course.
Sometimes the next step is simply to make a clear, respectful invitation.
For example:
“I’ve enjoyed talking with you. Would you like to get coffee this Saturday?”
If she says yes, wonderful.
If she declines, you’ve learned something useful without spending $69.
Situation 4: You Have Dates, but the Chemistry Feels Awkward
If your main challenge happens in person, I’d focus on practical conversation skills, listening, and recognizing whether attraction is mutual.
You might want to begin with my free article on creating romantic chemistry on a date.
A course can offer additional instruction, but practice and real-world experience matter too.
Price: Is Either Course Worth Around $69?
The Obsession Method currently advertises its basic package for $69.95.
The Girlfriend Button is advertised for approximately $69.
That makes the initial purchase prices fairly similar.
But price alone isn’t enough to determine value.
I’d ask three questions before choosing either program.
1. Will I Actually Use the Material?
A digital course has little value if you buy it, watch two lessons, and never apply anything.
2. Does It Address My Specific Problem?
If you want to improve in-person conversation, you may get less value from spending most of your time studying texting examples.
And the reverse is also true.
3. Could I Solve the Problem With Free Advice and Practice?
Sometimes the answer is yes.
If your difficulty is simply asking someone on a date, you may not need an entire course.
If you repeatedly struggle with several aspects of communication and want a structured curriculum, a paid program might be more appealing.
Check the current checkout price, included materials, optional upgrades, and refund terms before buying. Do not assume that every advertised bonus or promotion will always be available.
What About the Claims That These Programs Can Make Women Obsessed?
I want to address this directly because both programs use language about psychological attraction.
You can learn to communicate more confidently.
You can learn to listen more carefully.
You can become better at noticing when someone is comfortable, interested, or uninterested.
But you cannot guarantee romantic attraction.
Not with seven seconds.
Not with twelve special words.
And not by following a secret formula.
I think dating advice is at its best when it helps you become more comfortable expressing genuine interest while respecting the other person’s choices.
Be skeptical of any program that suggests a woman’s feelings can be controlled.
A healthy relationship requires two people who genuinely want to participate.
When I’d Recommend Neither Course
There are several situations where I wouldn’t suggest spending money on either product.
If you haven’t tried basic communication skills: Start there.
If you’re looking for a guaranteed way to make one particular woman want you: Neither course can promise that.
If you can’t comfortably afford the purchase: There are plenty of useful things you can practice for free.
If your biggest problem is severe social anxiety or emotional distress: A qualified mental health professional may offer more appropriate help than a general dating course.
If a woman has clearly rejected you or asked you not to contact her: Respect that decision. Buying a new attraction course isn’t a reason to keep pursuing her.
My aim isn’t to convince every reader to purchase something.
It’s to help you make a decision that actually fits your circumstances.
My Recommendation: Choose the Skill Before the Course
If you’re still uncertain, here’s a simple exercise.
Complete this sentence:
“The one dating skill I most want to improve is ______.”
Now look at your answer.
If you wrote approaching women, flirting, or body language, take a closer look at The Obsession Method.
If you wrote texting, keeping conversations going, or moving from messages to dates, investigate The Girlfriend Button.
And if you wrote asking someone out, perhaps start by practicing that one skill without buying anything.
You don’t have to fix every part of your dating life at once.
Choose one meaningful improvement and start there.
Frequently Asked Questions
Is The Obsession Method better than The Girlfriend Button?
Not necessarily. The Obsession Method places greater emphasis on broader attraction and in-person dating skills, while The Girlfriend Button is marketed heavily around texting and communication. The better match depends on your needs.
Which program is better for texting?
The Girlfriend Button may be the more relevant option to investigate if texting is your primary concern. However, The Obsession Method also includes texting-related instruction. Neither has been demonstrated here to produce superior outcomes.
Which one is better for shy men?
If your main difficulty is approaching women and communicating in person, The Obsession Method’s advertised subject matter may be more relevant. Start by identifying exactly which situations make you uncomfortable.
Have you personally tested both programs?
No. I purchased The Obsession Method’s basic program in 2019. My assessment of The Girlfriend Button is based on research into its advertised content, claims, and available information rather than a comparable personal test.
How much do they cost?
Their currently advertised base prices are approximately $69.95 for The Obsession Method and $69 for The Girlfriend Button. Check the current checkout pages before purchasing.
Can either program guarantee that a woman will fall in love with me?
No. Romantic interest depends on both people. No course can guarantee another person’s feelings or decisions.
Final Verdict: Which Should You Choose?
If you’re considering either program, don’t start by asking which one has the most exciting sales presentation.
Ask which one addresses the problem you actually experience.
For broader attraction, approaching, and in-person flirting, The Obsession Method is worth investigating.
For structured texting and early dating communication, The Girlfriend Button may be the more relevant option.
But if you can solve your current problem with a few practical changes, you may not need either.
I’ve written separate reviews so you can examine each program in more detail before making a decision:
Read The Obsession Method Review
Read The Girlfriend Button Review
Whichever path you choose, remember that becoming a better communicator isn’t about finding magical words.
It’s about understanding yourself, being genuinely interested in other people, and learning how to build connections that both people want.
To your dating success,
Rickard
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