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One of the biggest things I’ve learned about eating during my menstrual phase is that simple almost always wins. When I’m feeling tired or dealing with cramps, the last thing I want is a recipe with twenty ingredients and an hour of preparation. Instead, I reach for meals that are easy to make, comforting, and…

If you’re wondering whether a soulmate drawing is legitimate, you’re asking exactly the right question. The internet is full of incredible promises. Whether it’s miracle diets, get-rich-quick schemes, or relationship advice claiming to solve every dating problem overnight, it’s healthy to approach extraordinary claims with a little skepticism. In fact, I’d argue that you should.…